Kale Pesto
This Kale pesto is an extremely healthy and a delicious version of a traditional green herb pesto.
What is a pesto exactly?
Pesto is simply a puree of greens that is emulsified with olive oil. It can be great with some pasta or as a sauce with roasted veggies. I’ve even been know to eat this Kale pesto as a dip with some veggie sticks or crackers.
This recipe uses the puree technique of emulsifying.
Remember to use this recipe as a guideline. It should be adjusted to your liking. Feel free to play as you go and ALWAYS cook with your senses!
And, as with all of our recipes – It’s simple and quick and don’t forget to taste as you go!
Kale Pesto Recipe
Servings: 4 people
Prep Time: 15 minutes
Ingredients
1 bunch kale leaves
1/2 bunch basil (can substitute for other herbs like parsley, thyme, cilantro)
1-2 whole lemons zested & juiced
olive oil
2 cloves garlic
1-3 Tbsp chia seeds (optional)
1-3 Tbsp sunflower seeds (optional)
Instructions
Clean Kale by removing leaves from the stem.
Add all ingredients, except Olive Oil into your food processor. (If it doesn't, add it
to a bowl and them process it in 2 parts.)
Start the food processor and add the oil slowly until the pesto is a thick consistency. Then add a bit more oil, all while blending.
Season with a good amount of salt and pepper and buzz once more to incorporate.
You can serve over pasta or as a sauce with chicken or roasted veggies.
Recipe Notes
Ingredients to prep ahead: EVERYTHING!
This is great made and then can be frozen in portions to use on a chaotic day! This pesto is great with pasta, added to chicken or steak, or even just with some crackers as a dip for your picnic.
Pro Tip: This Kale pesto recipe is great with the optional ingredients, but is still delicious if you don’t have them on hand. You can also swap the sunflower seeds for a nut. (walnuts, pecans, almonds etc)
